Banana Vegan Ice Cream

Standard

I’ve never been a huge fan of your run-of-the mill ice cream, so when I heard about creating raw vegan versions through various types of fruit, I figured I’d give it a shot.  So a few ripe bananas and a few whirls in the food processor later and I was indulging in a seriously sweet treat!  The process couldn’t be easier and considering I have a tendency to let fruit go bad, I now know to just pop it in the freezer and make a quick and easy dessert 🙂  And at the right temperature, it also doubles as a delicious yogurt.

3 over ripe bananas, frozen for at least 2 hours

1 tbsp honey

1 tsp vanilla

*Additional healthy topping ideas

-Cacao nibs or beans

-Carob powder

-Shredded coconut

-Almond pulp

-Cinnamon or nutmeg

  • Place bananas, honey and vanilla in the food processor and blend until smooth
  • Store in freezer for “ice cream” or in the fridge for “yogurt”

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s