Kale & Brussels Sprouts Salad

Standard

Oh kale, how I love you so. I don’t work much with Brussels Sprouts, although I’d been really anxious too. This dish is truly addictive and it’s a healthy, filling meal that’s pretty simple to make!

1 lb Brussels Sprouts, sliced thin (about 9 or 10 cups)

1 bunch green kale, sliced thin (about 5 cups)

1 bunch red kale, sliced thin (about 5 cups)

1 1/2 cups shredded carrots

1/2 cup chopped raw almonds

1/4 cup lemon juice

1/4 cup olive oil plus 2 tbsp

3 tbsp Dijon mustard

2 tbsp white wine

3 cloves garlic, minced

1 tsp sea salt

1/4 tsp black pepper

  • Over medium heat, cook 2 tbsp oil with garlic for 1 minute
  • Add Brussels sprouts and cook for 1 minute
  • Add white wine and cook for another 2 minutes, stirring continuously
  • Meanwhile, toss together kale, carrots and cheese
  • When sprouts are cooked, add to kale mix
  • Whisk together remaining oil, lemon juice, Dijon mustard, salt and pepper
  • Add oil mix to kale and sprouts and mix together

(they’re so cute!)

Advertisements

About Lisa

*Lisa is the founder and personal chef of The Vegan Pact and blogger at TheVeganPact.com. Her passion for vegan food is shown through her daily recipe blog, private meal deliveries and cooking classes in the Boston area.

5 responses »

  1. This look so good! I love both brussels sprouts and kale. I’ve never seen red kale before, but maybe I just haven’t been looking hard enough. I’ll have to see if I can find some so I can make this!

  2. Pingback: Kale Contest Entry: Lisa Kelly’s Kale & Shredded Brussels Sprouts Salad - YumUniverse™ YumUniverse™

  3. Pingback: My Writing Roots & Contest-Worthy Recipes « The Vegetarian Pact's Blog

  4. Pingback: BIG NEWS! Vegetarian Times & Thrive Foods « The Vegetarian Pact's Blog

  5. Pingback: Kale Contest Entry: Lisa Kelly’s Kale & Shredded Brussels Sprouts Salad

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s