Raw Sunflower Seed & Flax Crackers

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If all raw food was this easy to make and this delicious, it would be A LOT easier for me to eat that type of diet. I love these, and they’re great with any soup, raw or cooked!

2 cups ground golden flaxseed

2 2/3 cups water

1 1/4 cups raw sunflower seeds

1/2 cup raw sesame seeds

2 tbsp chopped fresh parsley

2 tbsp chopped fresh basil

1 tsp sea salt

  • Mix all ingredients together
  • Spread onto dehydrator sheets and dehydrate at 120 degrees for 1 hour
  • Reduce temperature to 105 degrees and dehydrate for another 4 hours
  • If you can, flip over and dehydrate for another 4 hours (you don’t HAVE to flip them but it will make for crispier crackers if you can)
  • Remove from dehydrator and cut

 

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