Thai Veggie Peanut Wraps


Thai for is great for vegans, isn’t it? Veggie-based, hardly any emphasis on dairy…the only real road block is sometimes the noodles, but for the most part, it’s herbivore-friendly. I had honestly never tried much Thai food until we shared some with Arikka and Derek on her birthday a month ago. I’m not one for creating culturally charged dishes, but I figured these wraps are a good mix of different flavors and textures and the spicy peanut sauce is the only true indication that it’s a Thai influenced meal. These yummy sandwiches were my inspiration to make homemade peanut butter and I was really pleased with the results. And of course, I also REALLY like that all the veggies tucked inside the wrap are raw!

3 or 4 whole wheat tortillas

2 cups shredded purple cabbage

1 cucumber, seeded, peeled and diced

1 red bell pepper, seeded and diced

1 1/2 cup chopped snap or snow peas

1 cup chopped green onion

3/4 cup chopped fresh cilantro

2/4 cup chopped raw peanuts (or roasted)


1/4 cup peanut butter

2 tbsp brown rice vinegar

2 tbsp raw honey

2 tbsp olive oil

1 tbsp tamari

1 tsp sea salt

1 cayenne pepper, minced

  • Toss together all veggie ingredients
  • Whisk together peanut sauce ingredients until it reaches a thin consistency
  • Toss sauce with veggies and lay out evenly on top of tortillas
  • Fold up and serve or keep in fridge



About Lisa

*Lisa is the founder and personal chef of The Vegan Pact and blogger at Her passion for vegan food is shown through her daily recipe blog, private meal deliveries and cooking classes in the Boston area.

3 responses »

  1. Pingback: Cabbage Baggage… « craving a life

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